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WHAT IS ADVENTURE THERAPY?

There are many names for outdoor therapies and each one means something slightly different. Gippsland Adventure Therapy believes in making things as simple as possible. So here's my definition of what Adventure Therapy is. 

"Adventure Therapy (AT) is a way of increasing your mental and physical wellbeing through spending time in nature and engaging your body in activities that make you fell good and provide you with a safe challenge."

This is where I come in. Gippsland Adventure Therapy has the ability to facilitate these engaging activities for those that need the help to get out there.

I follow the ethical principals developed by the Australian Association for Bush Adventure Therapy (AABAT).